Cass is a lover of kind humans, ice cream, and fitness.

ZA in LA

Her classes will strengthen you, ground you, and reconnect you to your powerful and authentic self, but only IF you're willing to show up for yourself and put in the hard work. Together you will break through the physical barriers and self perceived limitations by adapting and evolving continuously. Her hope is that you become inspired by new possibilities and discover how great you can be. She invites you to move into something new and unlock your power. It all begins with you.

Book Cassidy's group classes here