Before shifting her focus to yoga, Harper studied Food and Nutrition at the University of Alabama where she earned her B.S. degree.
She is trained to guide Hatha, Vinyasa, Prenatal and Yin. She studies Meridian Therapy and her Advanced Yogic Studies under Erin Rose Vaughan (MSAc, E-RYT). Harper will begin on her Doctorate in Chinese Medicine in the fall. She also has a long time meditation practice. She advocates having power over your mind to have more power over yourself/life – your breath helps you get there. It was this interest in the mind, that drove Harper to dive into hypnotherapy studies. Studying with Damian Bertrand under his method, she specialized in past life regression hypnotherapy and deep relaxation.
Book Harper's yoga classes here